Events, Offerings, and Announcement

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Fitness and Self-Defense

Morning Workout

Holistic Fitness and Self-Defense

Relaxation, stabilization, strength, and power for self-defense fitness

Reality-based self-defense skills and drills

We’ve completed our spring session. Our summer session will start on July 11th.

$120/6 sessions-pass (includes an introductory bonus session)

Thursday mornings, 7:30 - 9:00 am

Summer session starts on July 11th, 2019

Call 406.580.5190

Sign up now to secure your space


Private Self-Defense Training

By appointment

Call 406.580.5190

Or contact us online

Self-defense by appointment: Organize your private Three Rivers Defense training at dates and times convenient for you and your group. We have many course options to choose from.


Montana Taiko

Japanese Drumming

All equipment provided, beginners welcome.

Monthly dues: $60

Drop-in: $15

For more info, call 406.580.5190

Montana Taiko: Tina, Chrysti, and Yoshi offer Japanese Taiko drumming. All instruments are provided and beginners are welcome. For summer Taiko instruction, please contact us.

If you have questions about any of our workshops or offerings by our friends, please contact us. We are always happy to help out and to answer any of your questions.


Spring Writing Workshops

Maria Anderson

Maria Anderson’s Spring Writing Workshop

Mondays, from 6 - 8:30 pm

5 sessions, beginning May 20th

This workshop is full.

To register, to be kept updated, or for questions about future workshops: or 406.600.0872