Take safety into your own hands - join us for holistic self-defense training

Brigitte continues to spend time in Montana, USA, and in Patagonia, Chile. She will be back at her home base in Montana in August2024. She provides training at her gym in Montana, USA, and at her clients’ locations by appointment. To secure a space for training at your group’s pefered times and dates, please reserve your training now.

Feel free to contact us if you have any questions about our training options.

Stay safe, healthy, and well!

For any questions, please call or text Brigitte at +1 406 580 5190 in Montana or at +56 9 9969 7636 in Chile or contact us online.

“Those who manage their fear, manage to fight.’
— Coach Tony Blauer

3Rivers Tactical Class

What: every class covers a mental concept, physical self-defense, and tactical fitness

When: Wednesdays, 6:15 - 7:30pm

Starting on Feb 7th, 2024

Where: 3 Rivers Defense Gym

How much: $20 drop in fee

Register here

Be Your Own Bodyguard ®Aug. 2024

We are excited to offer Be Your Own Bodyguard ® self-defense training in Bozeman, Montana, USA, and at your location in 2024.

Click here for more information on our new Be Your Own Bodyguard ® courses.

Next training:

August, 2024

Date to be determined

9am - 4pm

You can also book this course for your private group at our gym, or at a location and time convenient for you and your group.

Contact Brigitte at +1 406 580 5190 or click here.

Fierce Women Warrior Training in August, 2024

These private BYOB trainings for Fierce Women Warriors will again be sponsored by Fierce Women Warriors Society and 3 Rivers Defense.

Thank you to Susan Stewart and Meggan Stordal for organizing these events.

To reserve your spot for our next training, contact Susan Stewart or Brigitte

Holistic Self Defense


Be Your Own Bodyguard ® - next BYOB training in Bozeman, Montana: Feb 24, 2024