Enjoy physical, mental, emotional, and spiritual balance - join us for energizing self-defense training and stress-releasing sound baths
Brigitte continues to spend time in Montana, USA, in Patagonia, Chile, and her first home in Bavaria, Germany.
Except for her travel commitments, she will be back at her home base in Montana for the rest of the year.
She provides self-defense training at her gym in Montana, USA, and at her clients’ locations by appointment. To secure a space for training at your group’s peferred times and dates, please reserve your training now.
She also offers deeply relaxing as well as rejuvenating sound baths. Treat yourself to a Sunday sound baths or a private sound baths with family or friends.
Feel free to contact us if you have any questions about our training options.
Stay safe, healthy, and well!
For any questions, please call or text Brigitte at +1 406 580 5190 in Montana or contact us online.
“Those who manage their fear, manage to fight.’”
Elite Retreat with Tony Blauer
Wednesday evening Summer SPEAR System ® Classes
Looking to sharpen your skills, boost your fitness, and train with a great community? Join our summer SPEAR system ® course, designed to enhance your self-defense effectiveness, confidence, and safety.
Dates: 5 Wednesday classes – dates will be announced soon
Time: 6:00 PM – 7:15 PM
Location: 3 Rivers Defense gym – 612 W Griffin Drive, Unit C, Bozeman
Cost: $149 per person; Students:$120.00 with valid student ID
Who: This class will benefit both those with previous SPEAR ® or Be Your Own Bodyguard ® training as well as beginners with no prior training. No prior experience or particular fitness required.
For beginners this course will be a thorough introduction to the SPEAR ® fundamentals.
For those with prior training, this course will help you reinforce techniques, build stronger neural pathways (formerly known as "muscle memory"), and improve your overall effectiveness. Plus, you’ll gain fitness and confidence while training with a supportive, like-minded community.
If you're interested and have questions, contact me via email, text, or call to 406 580 5190
Reserve your spot here and pay by Venmo to @Brigitte-Schulze REGISTRATION WILL OPEN MAY 20th
Shamanic Drums and Crystal Bowls
3 Rivers Sound Energy
Next Sunday Sound bath: June 22nd, 2025
Join us for a restorative sound bath.
Immerse yourself in a deeply relaxing and rejuvenating sound bath experience, where soothing vibrations will guide you into a state of deep peace and renewal.
Location: 3 Rivers Energy studion, 612 W Griffin Drive, Unit C, Bozeman. We have lots of parking right in front of the studio.
Date: Sunday, June 22nd
Time: 5:00 PM (Please arrive 15 minutes early to allow everyone to settle in)
Exchange: $30.00
This sound journey will include the resonant tones of a German Paiste symphonic gong, a Paiste Sidereal Moon gong, and a Paiste Accent gong, quartz crystal bowls, Himalayan bowls, chimes, Shamanic drums, and other instruments, creating a deep soundscape immersion.
Wear comfortable clothes, bring a cushion and a blanket for comfort, and allow yourself these moments of stillness and restoration.
You don’t need to bring a mat. We have a matted floor.
Let us know if you prefer a chair and we will accommodate you. We realize not everyone can comfortably lie down.
Please RESERVE YOUR SPOT HERE or RSVP by email, text, or telephone to reserve your space. You can also pay cash or at the door or by Venmo to @Brigitte-Schulze. Space is limited.
I look forward to sharing this special experience with you!
Soundscapes
Small group private sound bath at 3 Rivers Energy
When: At a time and on a day convenient for you
Where: 3 Rivers Energy studio at 612 W Griffin Drive, Unit C, Bozeman, Montana
What: The sound-bath includes an introduction, a 45-minute sound bath, and integration afterwards.
How much: $200.00 for 4 people
Please ask for special pricing for non-profits or school groups
You can add additional participants for $35/person
For more information click here.
Group private sound bath at 3 Rivers Energy
When: At a time and on a day convenient for you
Where: 3 Rivers Energy studio at 612 W Griffin Drive, Unit C, Bozeman, Montana
What: The sound-bath includes an introduction, a 45-minute sound bath, and integration afterwards.
How much: $349 for up to 10 people
Please ask for special pricing for non-profits or school groups
You can add additional participants for $35/person
For more information click here.
Sound energy - everything is vibration and sound can help us integrate our self-defense training and help us calm and balance our body, mind, emotions, and spirit.
ENERGIZING EFFECTIVE SELF-DEFENSE
We teach simple, effective movements that link to your body’s instinctive reactions
SUMMER SPECIAL
Private 3-hour Training Special
When: At a time and on a day convenient for you through April 25th, 2025.
Where: 3 Rivers Defense gym at 612 W Griffin Drive, Unit C, Bozeman, Montana
What:
This training is customized to each individual trainee or group. It can be used for an introduction to SPEAR ® self-defense fundamentals or for a more advanced refresher of or deep-dive into skills learned in previous training.
It’s an ideal follow-up for anyone who has taken the Be Your On Bodyguard ® course or any other previous training with Brigitte.
How much:
$349 per trainee
Please ask for special pricing for non-profit or school groups
No minimum number of participants.
Register here and also send us a message here so that we can coordinate schedules.
Fierce Women Warrior Training
These private trainings will again be sponsored by Fierce Women Warriors Society and 3 Rivers Defense.
Next events at 3 Rivers Defense:
Check back for our fall training dates
If you have questions about our next training sessions or to sign up, please contact Susan Stewart or Brigitte
Be Your Own Bodyguard ® - book your private BYOB training in Bozeman, Montana, with our Holiday Special
INTEGRATE YOUR SELF-DEFENSE TRAINING WITH A SOUND BATH
Photo credit: Dingzeyu Li
60-minute sound bath self-defense integration of self-defense training
When: At a time and on a day convenient for you
Where: 3 Rivers Defense gym at 612 W Griffin Drive, Unit C, Bozeman, Montana
What:
This sound-bath focuses on the integration of the materials of your self-defense training, and is offered after your training.
How much:
$30 per person
Please ask for special pricing for non-profits or school groups
Minimum number of participants: 6
For more information click here.