Enjoy physical, mental, emotional, and spiritual balance - join us for energizing self-defense training and stress-releasing sound journeys
Brigitte continues to spend time in Montana, USA, in Patagonia, Chile, and her first home in Bavaria, Germany.
Except for her travel commitments, she will be back at her home base in Montana for the rest of the year.
She provides self-defense training at her gym in Montana, USA, and at her clients’ locations by appointment. To secure a space for training at your group’s preferred times and dates, please reserve your training now.
She also offers deeply relaxing as well as rejuvenating sound experiences. Treat yourself to a Sunday sound journey or a private sound journey with family or friends.
Feel free to contact us if you have any questions about our training or sound experience options.
Stay safe, healthy, and well!
For any questions, please call or text Brigitte at +1 406 580 5190 in Montana or contact us online.
“Those who manage their fear, manage to fight.’”
Elite Retreat with Tony Blauer
For private self-defense training based on the Blauer Tactical SPEAR ® system, please contact Brigitte here.
Shamanic Drums and Crystal Bowls
3 Rivers Sound Energy
Next Sunday Sound bath: 5 October 2025
Immerse yourself into a restorative sound journey, transposing you into a state of exploration, deep relaxation, and renewal.
Location: 3 Rivers Sound Energy studio on 612 W Griffin Drive, Unit C, Bozeman. We have lots of parking right in front of the studio.
Date: Sunday, October 5th, 2025
Time: 5:00 PM (Please arrive at least 10 minutes early to settle in)
Exchange: $30.00
This sound journey will include our German Paiste gongs, including our Earth or Om gong, our Hygeia gong, our Sidereal Moon gong, our Symphonic gong, and our Paiste Accent gong, quartz crystal bowls, Himalayan bowls, our Svaram Crystal harp, Shamanic drums, elemental rain, wind, and thunder instruments, and many other instruments, creating a magical soundscape immersion.
Wear comfortable clothes, bring a cushion and a blanket for comfort, an eye mask or scarf, and allow yourself these moments of stillness and restoration.
If you like to journal afterwards, please bring your journal and pen.
We’ll have optional time afterwards for quiet journaling in the sound room and/or tea and conversation upstairs.
You don’t need to bring a mat. We have a matted floor.
Let us know if you prefer a chair and we will accommodate you. We realize not everyone can comfortably lie down.
Please RESERVE YOUR SPOT HERE or RSVP by email, text, or telephone to reserve your space. You can also pay cash at the door or by Venmo to @Brigitte-Schulze. Space is limited.
I look forward to sharing this special experience with you!
Soundscapes
Small group private sound journey at 3 Rivers Energy
When: At a time and on a day convenient for you
Where: 3 Rivers Energy studio at 612 W Griffin Drive, Unit C, Bozeman, Montana
What: The sound-bath includes an introduction, a 45-minute sound bath, and integration afterwards.
How much: $200.00 for 4 people
Please ask for special pricing for non-profits or school groups
You can add additional participants for $35/person
For more information click here.
Group private sound bath at 3 Rivers Energy
When: At a time and on a day convenient for you
Where: 3 Rivers Energy studio at 612 W Griffin Drive, Unit C, Bozeman, Montana
What: The sound-bath includes an introduction, a 45-minute sound bath, and integration afterwards.
How much: $349 for up to 10 people
Please ask for special pricing for non-profits or school groups
You can add additional participants for $35/person
For more information click here.
Sound energy - everything is vibration and sound can help us integrate our self-defense training and help us calm and balance our body, mind, emotions, and spirit.
ENERGIZING EFFECTIVE SELF-DEFENSE
We teach simple, effective movements that link to your body’s instinctive reactions
SUMMER SPECIAL
Private 3-hour Training Special
When: At a time and on a day convenient for you through April 25th, 2025.
Where: 3 Rivers Defense gym at 612 W Griffin Drive, Unit C, Bozeman, Montana
What:
This training is customized to each individual trainee or group. It can be used for an introduction to SPEAR ® self-defense fundamentals or for a more advanced refresher of or deep-dive into skills learned in previous training.
It’s an ideal follow-up for anyone who has taken the Be Your On Bodyguard ® course or any other previous training with Brigitte.
How much:
$349 per trainee
Please ask for special pricing for non-profit or school groups
No minimum number of participants.
Register here and also send us a message here so that we can coordinate schedules.
Fierce Women Warrior Training
These private trainings will again be sponsored by Fierce Women Warriors Society and 3 Rivers Defense.
Next events at 3 Rivers Defense:
Check back for our fall 2025 training dates
If you have questions about our next training sessions or to sign up, please contact Susan Stewart or Brigitte
Be Your Own Bodyguard ® - book your private BYOB training in Bozeman, Montana, with our Holiday Special
INTEGRATE YOUR SELF-DEFENSE TRAINING WITH A SOUND BATH
Photo credit: Dingzeyu Li
60-minute sound bath self-defense integration of self-defense training
When: At a time and on a day convenient for you
Where: 3 Rivers Defense gym at 612 W Griffin Drive, Unit C, Bozeman, Montana
What:
This sound-bath focuses on the integration of the materials of your self-defense training, and is offered after your training.
How much:
$30 per person
Please ask for special pricing for non-profits or school groups
Minimum number of participants: 6
For more information click here.